Ep. 143 The Food Therapist

Episode Description

Elizabeth and Stephanie welcome Shira Lenchewski (goop’s registered dietician, hello!) to the TSR universe to therapize us around our relationship with food. Fresh into a new and intense Astro transit, the girls provide deep intel on their fave cosmic resources around the web, and offer up a Rosey roundup of product recs for the season.



Shira Lenchewski/@shira_rd



Color Mask Purple Conditioner + shampoo / Lake + Skye 11:11 fragrance

Sephora Mascara Set /Corrective Skincare Facial Shampoo

Thrive market Peptides / Epic Bone broth



Care Of Vitamins code: soretrograde


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