Ep.148 Dear Diary

Episode Description

Katie Dalebout is a writer, host, and wellness cheerleader. In 2013 she started the then wellness focused podcast Let It Out. Now with an over 220 episode archive Let It Out has molded into a modern long-form interview show covering everything from wellness & spirituality to creativity & relationships. She’s also the author of the Amazon best-selling book Let It Out: A Journey Through Journaling and sometimes she writes about her feelings elsewhere on the internet including her Let It Out Letter. Katie, her feelings, and all of her plants live together in Manhattan.

 

Guest

@katiedalebout / Let It Out Podcast 

 

Links

Let It Out: A Journey Through Journaling

TSR on Katie’s podcast Let It OutKatie’s Podcast Workshop / Info on Internal Family Systems

Elizabeth’s Closet Rich web seriesFunny Girls / Energy Muse Jade Roller

 

Partners

OMAX3 Ultra-Pure 

Four Sigmatic code: TSR

 

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