Ep. 150 Full Circle Moment with Andrèa Bendewald

Episode Description

With a long standing interest in the ceremonial art of circling, Elizabeth and Stephanie, welcome mama goddess, circle facilitator, actress and founder of ‘The Art Of Circling’, Andréa Bendewald, to the show! Andréa guides E+S into the depths of how to hold space in this ancient mindfulness ritual. Later, in honor of another mindfulness practice, television watching – the ladies share their rosey must watch picks for Summer, perfect for you circle up to the TV and enjoy a seasonal binge sesh. Ah ho!

 

Guest

Andrèa Bendewald/@andreabendewald

 

Links

The Grove Collaborative

Mushroom Coffee

Ignite the Genius Within

Chillhop Youtube Channel

 

Partners

Four Sigmatic code: TSR for 15% off

 

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