It’s a TSR All-Star Holiday Party as Steph and Elizabeth are joined by their friends and guides: Astrologer, Ambi Kavanaugh and Reiki Master, Kelsey Patel. Together they celebrate the end of this expansive and challenging year and muse on tools to manage stress during the holidays. It’s a true bash with astro downloads that help bring mindful closure to 2018, and be sure to pull over because we have an EFT (Emotional Freedom Technique) series to shift your vibe as we de stress our way into the holidays.

Roses and thorns: Brought to you by the Adventures of Elizabeth in Detroit + Steph in NYC

Schvitz Detroit / Shades Optical Birmingham (go see Dr. Bill Koppin) / Ouli’s ointment (great cure all for dry skin) / Detroit Blows / Assemblage NYC / grain free brand we are loving: Capellos / music you should listen to: Mad lib

Thanks to this week’s partners:

Zola: Zola.com/retrograde
Fabletics: fablestics.com/retrograde

Chosen Foods: chosenfoods.com/TSR code: Retrograde

EFT Technique to reduce stress and chill:

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