Ep. 180 Sage The Halls (guests: Ambi Kavanaugh + Kelsey Patel)

Episode Description

It’s a TSR All-Star Holiday Party as Steph and Elizabeth are joined by their friends and guides: Astrologer, Ambi Kavanaugh and Reiki Master, Kelsey Patel. Together they celebrate the end of this expansive and challenging year and muse on tools to manage stress during the holidays. It’s a true bash with astro downloads that help bring mindful closure to 2018, and be sure to pull over because we have an EFT (Emotional Freedom Technique) series to shift your vibe as we de stress our way into the holidays.



Alchemy with Ambi / @alchemyambi  + Kelsey J. Patel / @kelseyjpatel



Elizabeth’s Roses:

Schvitz Detroit / Shades Optical Birmingham (Dr. Bill Koppin) / Ouli’s Ointment / Detroit Blows 

Stephanie’s Roses:

Assemblage NYC / Capellos Grain-Free Products / Mad Lib 



EFT Technique to reduce stress and chill:


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