Ep. 183 Feel Good Episode (guest: Hannah Bronfman)

“Thoughts as young girls can stay with us the rest of our lives and manifest.” — Hannah Bronfman

 

Episode Description

In celebration of her new book, Do What Feels Good, entrepreneur, Influencer (and new TSR  BFF), Hannah Bronfman, stops by the TSR HQ.  The result is an episode full of inspirational insight and takeaway tips covering skin care, nutrition, exercise and beyond, all honoring the importance of the concept: do what feels good for YOU. Speaking of you…also discussed in this ep: Netflix shows, water picks and listener feedback.

 

Guest

HBFIT / @hannahbronfman

 

Links

Hannah’s Health-full tips: 

Hannah’s morning skincare routine / Vintner’s Daughter serum / Herbivore Botanicals (orchid) facial cleanser 

Glow Recipe Moisturizer / Laneige Water Sleeping Mask / Tata Harper Nourishing Oil Cleanser

Dr. Barbara Sturm Enzyme Cleanser / Lure Professionals Glass Cupping Set / Rationale Facial Cleanser

Do What Feels Good by Hannah Bronfman

Elizabeth + Steph’s roses: 

Corrective Skincare 

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo

Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up by Marie Kondo 

Waterpik

TSR mention in Well + Good Article

 

Partners

Quip free refill pack with purchase of a toothbrush

Wander Beauty 20% off first order with code “retrograde”

 

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