Ep. 186 Nicole Sachs: Chronic Pain and The Mind Body Connection

“Fear doesn’t make us safe, anger doesn’t make us stronger, and self-deprecation doesn’t make us more successful.” — Nicole Sachs


Episode Description

Psychotherapist and author, Nicole Sachs,  joins Elizabeth and Stephanie for their 4th year birthday show to discuss the power of the mind body connection as a pathway to healing. Updates: Elizabeth is out of her house and Steph tries to get a boyfriend. A birthday celebration indeed!



@njsachs / The Cure For Chronic Pain 



The Cure For Chronic Pain Youtube Channel

The Meaning of Truth: Embrace Your Truth. Create Your Life. by Nicole Sachs

The Mindbody Prescription: Healing The Body, Healing The Pain by Dr. John E. Sarno 



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Thrive Market 25% off first order and free 30 day trial

Third Love Bra with promo code “retrograde”



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