“The lymphatic system is essentially your immune system.”
— Lisa Gainsley
Episode Description
Lymphatic Drainage is at the top of TSR’s list when it comes to buzzy wellness practices and sitting down to educate beyond the trend is Certified Lymphedema Therapist, Lisa Gainsley, expertly answering all of the Ladies’ lymph related queries (If you’ve got lymph questions of your own follow Lisa, @thelymphaticmessage). And later, Elizabeth and Steph dive into another Rosy round listener questions (If you have questions for us to be featured on the show – DM us @soretrograde).
Guest
The Lymphatic Message / @thelymphaticmessage
Links
Referrals for trained lymphatic aestheticians:
Angela Peck @wholisticskinandcare – Santa Cruz
Hayley Wood Therapeutic Skin Coach – Los Angeles
Jodi James Ohmbiance Holistic Skincare and Wellness – Los Angeles
Lymphatic Favorites:
Manual Lymph Drainage / Shape House / Bellicon Rebounder / Guasha / Jade Roller
Nutritional Muscle Testing by Vanessa Fitzgerald @veeshoney
Partners
Quip free refill pack with purchase of a toothbrush
Daily Harvest 3 free cups using promo code “retrograde”
ThirdLove discount at checkout