Ep. 208 Learning About Somatic Therapy and Mercier Massage for Reproductive Health and Healing w/ Rachel Cole Psychotherapist and Body Worker

“We want to get away from discomfort. We want to get away from things that are painful, but this work is actually about turning toward it.” – Rachel Cole 

 

EPISODE DESCRIPTION

Licensed Psychotherapist and gifted healer, Rachel Cole, LCSW, SEP – beams into the TSR HQ and educates on the benefits of two therapies we don’t know much about. What is Mercier Massage and why do we need it? Somatic healing? We wanna know more! Shaking and crying and grounding with joy as we learn to strengthen our relationship to self through the mind body connection – as Rachel puts it: ““What we are working on is building your capacity to be with life, both the pleasant and the unpleasant” and we are here for it. Roses and thorns are tech cleanse updates, Hint: Elizabeth is off Instagram and onto Marianne Williamson think pieces. Namastayin’ on our phones, y/n?

 

GUEST

Rachel Cole LCSW / @rachelcolelcsw

 

LINKS

Healing: 

@drpeteralevine / @dr.jennifer.mercier 

Fertility Documentary / Mercier Website / Somatic Experiencing Website 

Products:

Mac Lip Gloss / Wander Beauty Nude Illusion Duo Foundation Brush 

Lip Retreat Oils / Glow Getter Mist / Frame Your Face Micro Brow Pencil 

 

PARTNERS

Lola  40% off first order with promo code “retrograde40” 

Birchbox $5 off first box with promo code “retrograde”

Wander Beauty 20% off first order

 

– Listen Here –