“You have grown, no matter what you think your life has been. You have grown and you have gotten closer and closer to your destiny.” -Kelsey Patel
Episode Description
Reiki master, friend and upcoming author Kelsey Patel joins Elizabeth and Steph recapping the wellness trends of 2019 and offering takeaways for mindfully closing off the year and the decade.
Guest
Links
Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress by Kelsey Patel
Carolyn Barron Acupuncture / Lisa Gainsley Lymphatic Therapy / Organic Cellar Wine
Partners
Sweaty Betty use code “retrograde” for 20% off your order
Sakara Life use code “retrograde” for $60 off first order