Ep. 236 Female Biohacking and The Cycle Syncing Method to Upgrade Your Life with Alisa Vitti

“What I’d love to see is that every woman really knows that the way forward for her is [with]in.” – Alisa Vitti

 

Episode Description

Warning: The information in this episode will change your life. Back for her third episode, female biohacker, femtech entrepreneur and legendary health leader Alisa Vitti, joins us to chat about her new book, In The Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life, which details The Cycle Syncing Method, teaching us how to align with our biological rhythms to optimize not only our health, but every other aspect of our lives from career to relationships. Roses and Thorns includes a review of Goop Lab on Netflix, an update on Steph’s musical adventures, and a reminder for all you ladies to check your breasts.

 

Guest

Alisa Vitti / @floliving

 

Links

In The Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti 

My Flo App / Furnish Furniture Rental / The Goop Lab

 

Partners

The RealReal 20% off select items with code REAL

Skinsei 20% off with code RETRO

Ritual 10% off first three months
Lola 30% off first month subscription with code RETROGRADE30

 

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