Ep. 245 Quarantine Routine with Stephanie and Elizabeth

Episode Description

Musing over wellness tips while under quarantine, listener questions, and quick fire q + a between the two of them, this episode emerges as a rosy rose in these thorny times.

 

Guest

Elizabeth Kott & Stephanie Simbari

 

Links

Unlocking Us with Brene Brown / LEKFIT / Groove3 

Ballet BodiesThe Defined Dish Cookbook  / @quarantinecuisines 

 

Partners

Inner.U Online Coaching 50% off with code RETROGRADE75

Quip free refill pack with purchase of a toothbrush

Sakara 20% your first order with code RETROGRADE

Native Deodorant 20% off your first order with code TSR20

Clean Beauty at Sephora

 

– Listen Here –