Ep. 253 Learning to Journal Speak with Nicole Sachs, LCSW

“An emotional exercise can cure a physical ailment.” – Nicole Sachs, LCSW


Episode Description

Licensed psychotherapist, speaker, podcaster, and author Nicole Sachs, is back on the show to dive deep on her incredible healing practice: Journal Speak. The discipline is a 20 minute emotional journaling exercise that heals chronic pain and skin issues, to name a few, and Steph and Elizabeth are honored to put the TSR stamp of approval on this incredible healing modality.



Nicole Sachs / @nicolesachslcsw



The Meaning of Truth by Nicole Sachs / Into The Night / Abraham Hicks



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